Mugwort Smudge – Black Sage Small
Mugwort is used for healing, divination and to stimulate dreams and visions. It can be burned during rituals to help to clear negative energy or before sleeping. However as some people find it to be slightly mind-altering, avoid its use before driving.
Guidelines – How to light and extinguish smudgesticks.
Light end of smudgestick and extinguish any flame, allowing to smoulder only.
Once smudging is complete, extinguish smoking end in sand, dry rice or a little water (then air dry).